In our turbulent times of anxiety problem is becoming more acute. This is facilitated by crises in politics and the economy, an increase in crime and terrorism, the problem of personal and professional life. But there are other reasons besides these anxiety, less obvious, but deeper and more related to each of us. This is - the lack of consent of the person with himself, no psychologically accepted guidelines and regulations out of conflict situations. anxiety problem, understood in psychology as an experience emotional discomfort associated with the expectation of trouble, a premonition of impending trouble or danger, is poorly understood, despite the large amount of research in domestic and foreign psychology. To distinguish anxiety as an emotional state and the stability of the property (trait of personality or temperament) .